How to treat allergy? Fact and myths

Runny nose, watery eyes, continuous sneezing, red marks on skin. They are just a few allergic symptoms that a huge part of human population must deal with. Grass pollen, dust, mites, animal fur, food and other allergens trigger various reactions. How to deal with them? Will natural methods help allergy sufferers? Learn the facts and myths concerning natural ways of treating allergy.

1. Physicians and natural methods of treating allergy

There are many doctors who know how to use natural methods to treat allergy. Sadly, they aren’t eager to share this knowledge with their patients. In most cases they prescribe antihistamines and immunosuppressants. If you want to learn natural methods of treating allergy, just ask your doctor.

2. Pills cure allergy

Unfortunately, this isn’t true. The most important thing to be done is recognizing the allergens and eliminating them. If you are allergic to fur, simply don’t buy them. Don’t eat meals that trigger allergic reactions in your body. Obviously, it’s hardly possible to avoid grass pollen but in such situations you may take a pill to relieve the reactions.

3. Natural equals conventional medical treatment

Both natural and conventional medical treatments aim at the same thing: alleviate the allergic reactions and decrease histamine level. You can put on a face mask to protect your respiratory system or take a cool bath that will help you lower body temperature and slow down inflammation development.

4. Food vs. allergy

What’s interesting, allergy can be fought back using products stored in a kitchen cupboard. For example, those who suffer from an upper respiratory tract infection or asthma, they need more vitamin C. The allergic reaction might be relieved by eating pepper, citrus fruit, black cumin seed oil, burdock, echinacea, milkweed or bee pollen.

5. Acupuncture doesn’t alleviate allergy

Effective methods of relieving allergic reactions are among others: aromatherapy, herbal therapy and climatic treatment. Acupuncture in turn is recognized in Chinese medicine as a good way of treating many diseases. At the same time, it was proven that it helps only to deal with light forms of asthma.

6. Washing hands relieves allergic reactions

Once returning home, hands must be washed, and it would be even better to take a shower and wash the hair. In this way you will get rid of pollen that frequently residues on skin and hair. Hand washing is extremely important before eating. After all, this is the place when allergens gather too.