Is coconut oil harmful? Contraindications for using coconut oil

There are various myths and discrepant rumours concerning coconut oil. Can a natural substance be really that harmful? Although there are several contraindications for using coconut oil, there are also plenty of worth recognizing qualities to discuss.

Coconut oil, if bought cold-pressed and of high quality, features many assets. It’s worth taking advantage of it for carrying out various beautifying procedures because it contains many valuable for skin and hair saturated fatty acids (there is the most of them) and unsaturated fatty acids. It’s a source of minerals and antioxygenating vitamin E which is undisputedly considered as the vitamin of youth, at least among cosmetologists.

If consumed, it delivers energising action but when applied externally, it is able to take care of the moisturisation to keep it at the right level, it protects from destructive action delivered by the sun rays, and also it provides nourishment and promotes elasticity.

Furthermore, coconut oil can be applied solo or as a cosmetic additive. In both cases its performance is equally magnificent.

Unfortunately, not everyone would find the strongly coconut fragrance of non-refined oil easy to put up with. Here, a good solution is provided by fragrance-free coconut oil. Sadly, there are a few more drawbacks that coconut oil is cursed with, which must be mentioned. For example, it may contribute to hair getting frizzy and dull, if applied to the mismatching hair type.

What are other contraindications for using coconut oil?

For example, natural coconut oil plays in tune with low porosity hair, yet due to the content of fatty acids, this oil doesn’t suit damaged, weakened, brittle hair with split ends. Therefore, it’s advised against applying coconut oil to severely damaged strands.

Moreover, coconut oil has antibacterial features therefore it is recommended for treating acne-prone skin. However, before we decide to apply the oil to face, it’s strongly advised to run an allergy test first. Thanks to this, you will be sure that your sensitive skin tolerate coconut oil well, or not.

The truth is, everybody might react differently to the action delivered by coconut oil. If you are looking for the answer to the question: ‘Is coconut oil harmful?’, the answer is: no, it isn’t, although it may encourage counterproductive effects. The advice is as follows: before you start using coconut oil for daily care, buy a sample of the oil first to find out whether it really satisfies your expectations.